Personal Training in Yorktown, NY

RC Fitness Virtual training program will help you achieve your fitness goals for 2021! With our certified trainer and creator Rachel cooper, you will be able to follow RC Fitness training program at your own pace. If you are interested in our programs, sign up for a free trial today. Get started on a healthier lifestyle & achieve your fitness goal.

RC Fitness NYC is an 8-week program ranging in difficulty from beginner to advanced. RC Fitness NYC was created by Rachel Cooper who, herself struggled with exercise problems. Rachel’s training experience includes: individuals struggling with weight loss, strength and conditioning, and injury rehabilitation.

RC Fitness offers online personalized training sessions with our certified trainers. Work together with our online trainers or in person in Yorktown, NY to help you meet the goal you are looking for. RC Fitness offers 8 week training program that can be done online from anywhere. Easy to learn steps and exercises, virtual training sessions online, free 14-day trial to start today! Access our full 8 week training program on mobile, tablets, or on desktop, start working out today!

Looking for a change in your lifestyle? if you are trying to lose weight while still staying home and working out comfortable from your room? RC Fitness is the perfect training guide to follow. Easy to learn steps and exercises, virtual training sessions online, free 14-day trial to start today! Access our full 8 week training program on mobile, tablets, or on desktop, start working out today!

Rachel Cooper is a certified fitness instructor committed to helping others get results, and making the count! Rachel personally created an online exercise program that can be completed with or without equipment for all fitness levels.

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My Journey is My Passion…

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After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!

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Pricing

Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!

Personal Training

Get 1 hour of personal training per month, along with full access to the online training program!

Starting at:

$100

Subscribe today
  • One-on-one training sessions with Rachel via Zoom or Skype

  • Personal training that can be done with or without equipment

  • Includes full access to the online training program 

  • Hourly sessions available 1 to 4 times per month

Online Training Program

Train anytime with streaming videos personally created and performed by Rachel!

Per Month

$20

Subscribe today
  • Beginner, intermediate, & advanced levels available

  • Programs designed for both with & without equipment 

  • Full access to a wide range of programs to fit your needs

  • Includes weekly progressions to help you reach your goals

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