Personal Training in Somers, NY
RC Fitness is a fitness program created by certified fitness instructor Rachel Cooper for people who are exploring workout programs in Somers, NY. It is an 8-week program that tackles all types of levels, from beginner to advanced. RC Fitness NYC works with all ages and helps everyone achieve their ideal exercise goal. If you are interested in our programs, sign up for a free trial today. Get started on a healthier lifestyle & achieve your fitness goal.
RC Fitness training program is a easy to follow guide on how to perform the exercises as well as detailed information on each step. Try out the RC Fitness training program in Somers, NY by signing up for a free trial. Rachel’s training experience includes: obese children, high school sports performance and squash performance.
RC Fitness online training program is 8 weeks long and can be access from any device. Start today and get a 14 – day free trial. RC Fitness also offers online training, the online training is conducted by certified personal training Rachel Cooper. For more information on online training sessions please visit RCFitnessNYC.com.
RC Fitness NYC 8 week online training programs are created to suit people of any age. With easy to follow videos and instructors to help you get started. Don’t wait any longer to start your path toward a healthier lifestyle. Sign up for a free trial with RC Fitness NYC in Somers, NY and get started on your first week today.
My Journey is My Passion…
After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!
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Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!