Personal Trainer in Hawthorne, NY
RC Fitness Virtual training program will help you achieve your fitness goals for 2021! With our certified trainer and creator Rachel cooper, you will be able to follow RC Fitness training program at your own pace. With the RC FItness program, you can go at your own pace in the comfort of your home. Sign up for a free trial today and experience the workout that can change your life.
RC Fitness NYC is an 8-week program ranging in difficulty from beginner to advanced. RC Fitness NYC was created by Rachel Cooper who, herself struggled with exercise problems. Rachel’s training experience includes: individuals struggling with weight loss, strength and conditioning, and injury rehabilitation.
RC Fitness offers online personalized training sessions with our certified trainers. Work together with our online trainers or in person in Hawthorne, NY to help you meet the goal you are looking for. RC Fitness offers 8 week training program that can be done online from anywhere. The online training sessions will be conducted via zoom or skype. RC Fitness now does in person training in Hawthorne, NY. Find us at RCFitnessNYC.com
RC Fitness NYC 8 week online training programs are created to suit people of any age. With easy to follow videos and instructors to help you get started. Don’t wait any longer to start your path toward a healthier lifestyle. Sign up for a free trial with RC Fitness NYC in Hawthorne, NY and get started on your first week today.
My Journey is My Passion…
After years of living an unhealthy lifestyle, drinking too much, and binge eating, it eventually caught up with me. This before photo doesn’t come close to revealing how lousy I felt daily. To be transparent, my journey emerged from vanity, I was unhappy with my appearance and began to make some changes. I never knew that change would have a more profound impact on my entire life, then it ever could have on my physical appearance. I quickly decided to help others transform their lives as well, so if you think I’m a fitness trainer that’s not relatable, think again!
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Exercise programs designed for all levels, whether you train at home or in a gym. Rachel gives you easy to follow instructions for each exercise throughout the entire program!